Fast With Energy - Detox For Health
7 Days Detoxification Plan
Our bodies naturally detoxify everyday as part of a normal body process. Unfortunately in this day and age, with the pollution found in the air, water and food we eat, our bodies are completely overloaded with toxins lead to symptoms like fatigue, weight gain, sluggish digestion, skin problems, irritability or even depression. Flushing body toxins is then crucial to help restore proper functioning and put you back on the road to optimal health.
Why Fasting To Detoxify?
Detoxification is a normal body process of eliminating or neutralising the toxins resulting from biochemical functions through the colon, liver, kidneys, lungs, lymph nodes and skin. Fasting facilitate this process because, when food no longer enter into body, body will turn fat reserves for energy and eliminate fat soluble toxins out of our body.
Fasting triggers healing process. During a fast, energy is diverted from digestive system (since there is no food to digest) towards metabolism and immune system. This is one reason why animals stop eating when they are wounded, and we feel less hungry when we are sick.
Fasting also triggers rapid weight loss. Once the body is in fasting mode, it becomes accustomed to go without food after a few days. After a fast, the stomach actually shrinks and people tend to be satisfied with less food after fasting and eventually alter the way you eat.
Products: O’ Forest Organic Vegetable Juice, O’ Forest Organic Apple Carrot Juice
Benefits of Fasting (Detox):
- Feel "lighter" and have more energy
- Improved body immune system
- Better blood circulation
- Improved mental alertness
- Better concentration
- Better sleeping quality