Tri-Millet is gaining popularity as a delicious and nutritious grain and its consistency varies depending upon cooking method; it can be creamy like mashed potatoes or fluffy like rice.
White Millet*, Black Millet*, Yellow Millet*
- Gluten free, low in calories, good source of protein, magnesium, phosphorus, niacin and other minerals
- Magnesium - lower high blood pressure , reduce the severity of asthma and migraine
- Phosphorus - essential elements to the bone, cell membrane and the metabolism of lipids (fats)
- Niacin (vitamin B3) - lower blood cholesterol, increase energy production, prevent skin from become scaly and rough
Suggested consumption method:
- As ingredient for porridge, dessert and side dishes (pre-soak for 2 hours)
- Can add into rice and cook together - the ratio of water is 1:1
- If cook tri-millet only without mixing with rice, recommended to steam it for better taste
No artificial preservatives added. Store in a cool, dry place. Once opened, please consume within 60 days or keep refrigerated and consume within 120 days for its best quality.
- 镁 – 有助降低血压、缓和哮喘和偏头痛
- 磷 – 骨骼、细胞膜和脂肪代谢的必需元素
- 烟酸 – 降低胆固醇、提升活力、预防鳞状和粗糙皮肤
- 可加入米饭一起烹煮 – 水的分量为1对1